Episode 115 - Breaking the Mental Health Stigma Part 3 w/ Patty Beard

In this episode of the Success Elevated podcast, we’re joined by Patty Beard, an HR expert with a rich career background. Patty shares how her personal mission with Infinite Purpose focuses on helping people live authentically and connect with their true purpose 🌟.

We discuss how personal life and mental well-being directly influence work performance and success. Patty emphasizes the importance of understanding employee patterns and approaching situations with curiosity rather than criticism. She even shares a practical formula for help in responding thoughtfully to events instead of reacting emotionally.

We also explore how breaking down goals and adjusting expectations can help manage stress. Patty highlights the importance of self-awareness, self-regulation, mindfulness, and empathy for effective leadership and communication 🌿. Additionally, she shares valuable resources for personal development 📚.

Patty stresses the need for setting boundaries, prioritizing self-care, and getting to know oneself authentically. This episode encourages mental health awareness and emphasizes empathy, self-care, and personal development to support employees and foster business growth 🧘‍♀️.

Tune in and elevate your success with Patty Beard! 🚀 

For more insights and resources, you can visit Infinite Purpose's website.

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